Fresh gluten-free Mexican plates at El Tianguis

Información sobre dietas y alérgenos

Frequently Asked Questions

Ponemos especial cuidado al elegir ingredientes frescos. Por suerte para algunos de nuestros clientes, y por una feliz coincidencia, todo nuestro menú, incluidos todos nuestros ingredientes, no contiene gluten. Hay muchas opciones para quienes comen carne, además de favoritos vegetarianos y veganos. Hay algo para todos.

Para ver detalles de alérgenos en profundidad, consulta la Guía de alérgenos de El Tianguis.

Gluten

We are an entirely gluten-free restaurant with no gluten ingredients, which effectively eliminates cross-contamination risk.

On January 8, 2024, we briefly introduced flour tortillas in North Park, then removed them that same week by popular demand. As of January 12, 2024 we are gluten free again.

Nuts

Our products do not contain peanuts, tree nuts, or nut-related ingredients.

Vegan

We have multiple vegan offerings that never touch animal products, and vegan taquitos are fried in their own fryer. We do not offer vegan cheeses or creams at this time.

Oil

We use canola oil, or a blend of rice and canola oil, depending on availability.

Milk

We use milk in the cooking of our carnitas.

Soy

We do not use any type of soy in our products.