We take special care choosing fresh ingredients. Conveniently for some of our clients, and by coincidental good fortune, our entire menu (including all of our ingredients) is gluten free. Plenty of options for meat-eaters, plus vegetarian and vegan favorites. Something for everyone.
For in-depth allergen details, see the El Tianguis Allergen Guide.
Gluten
We are an entirely gluten-free restaurant with no gluten ingredients, which effectively eliminates cross-contamination risk.
On January 8, 2024, we briefly introduced flour tortillas in North Park, then removed them that same week by popular demand. As of January 12, 2024 we are gluten free again.
Nuts
Our products do not contain peanuts, tree nuts, or nut-related ingredients.
Vegan
We have multiple vegan offerings that never touch animal products, and vegan taquitos are fried in their own fryer. We do not offer vegan cheeses or creams at this time.
Oil
We use canola oil, or a blend of rice and canola oil, depending on availability.
Milk
We use milk in the cooking of our carnitas.
Soy
We do not use any type of soy in our products.